Please, Don't Take Your Seats
Location
Old Dominion University, Learning Commons at Perry Library, Room 1311
Start Date
4-8-2017 10:30 AM
End Date
4-8-2017 10:50 AM
Description
Public and university-level education systems require their students to live primarily sedentary lifestyles up until the end of their studies and then graduate millions of young adults each year, prone to continuing these habits and thus, living unhealthy lives. I want to give a brief background on how these habits are instilled at young age, talk about the negative effects of prolonged sitting, and provide my audience, (of both professors and students), with tips on how to reverse this “programmed lifestyle”.
Presentation Type
Presentation
Please, Don't Take Your Seats
Old Dominion University, Learning Commons at Perry Library, Room 1311
Public and university-level education systems require their students to live primarily sedentary lifestyles up until the end of their studies and then graduate millions of young adults each year, prone to continuing these habits and thus, living unhealthy lives. I want to give a brief background on how these habits are instilled at young age, talk about the negative effects of prolonged sitting, and provide my audience, (of both professors and students), with tips on how to reverse this “programmed lifestyle”.