Uptight and in Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover

Title

Uptight and in Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover

Files

Description

In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and self-absorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and self-development strategies that will help reduce or eliminate many of the detrimental effects of interacting with high-stress people. Descriptions of complex psychological concepts are explained in everyday language. [From Amazon.com]

ISBN

9780313385551

Publication Date

2011

Publisher

Praeger

City

Santa Barbara, CA

Keywords

Personality assessment, Stress, Interpersonal conflict

Disciplines

Personality and Social Contexts | Social Psychology

Uptight and in Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover

Catalog Record

Share

COinS